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Countryside Grain Salad
Courtesy of California Ripe Olives
Servings: 6
Prep Time: 10 Min.
Cook Time: 8 Min.
What you need:
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+ 1 Tbsp. olive oil
+ 1 c. diced butternut squash
+ 1 c. diced yellow onion
+ 2 oz. pine nuts
+ 1/2 tsp. kosher salt
+ 1/4 tsp. ground black pepper
+ 2 c. cooked wheatberries
+ 1 c. diced green beans, blanched
+ 3/4 c. sliced California Ripe Olives
+ 2 Tbsp. white wine vinegar
What to do:
1. Heat olive oil in a large sauté pan over medium heat. Add butternut squash and cook for 3-4 min., stirring occasionally.
2. Mix in onion and pine nuts and cook for 3-4 more min. until golden and tender. Season with salt and pepper, then remove from heat.
3. Toss squash mixture with wheat berries, green beans, California Ripe Olives and vinegar in a large mixing bowl. Serve warm, room temperature or chilled.
Nutritional information:
Calories: 350;   Total Fat: 11g;   Cholesterol: 0mg;   Total Carbs: 52g;   Protein: 12g;   Sodium: 290mg;